you can change.

 
 

“Every session is unique and built around you.”

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An individual session will enable you to explore what you would love to do and change anything that may be holding you back. You will discover useful skills to take into your future immediately.

Coaching is for people who want to get more from life in the personal and professional worlds. Working together over a series of transformational sessions you will discover the skills you need to achieve your goals. See for yourself how easily you can enhance your life in the ways you desire.

Change work is available for people experiencing specific problems such as anxiety, depression, PTSD, phobias, panic attacks, fear of public speaking, addiction, burn out, lack of confidence, stress, trauma, lack of direction, loss, challenges in relationships, identity, health, wellbeing and more. Different from talking therapy, NLP will give you strategies to change how you may have been feeling and experiencing the world.

An individual session will give you:

  • Personalised skills to create positive outcomes

  • The ability to change patterns of behaviour and belief

  • Skills to feel differently about things that may have been holding you back

  • Connection with yourself and what is most important to you

How it works:

Individual sessions can take place at your home, work or at a private location in London.

Sessions are 1 to 1.5 hours and the length will be agreed beforehand. The number of sessions is reviewed and based on what you feel you would like to change. One session could be enough to provide you with the tools you need.

An initial conversation is available free of charge if you have any questions or to find out more. Cost to be discussed on application.

Get in touch vida@vidacarmel.com / 07932112462