Everyone can change.


“Everyone can change, not everyone knows how.

My goal is to enable you to take positive action. The changes you feel benefit you best.

You are the agent of your change. I am the catalyst.”

Vida is a behavioural change coach with over 5 years experience helping people think differently and transform their lives. Having run rehabilitation programmes for young men in prisons across the UK as well as delivering an award winning wellbeing and engagement programme for LEON restaurants, she can provide you and your organisation with simple tools for transformation.

Vida is a qualified NLP Master Practitioner. Neuro Linguistic Programming is an outcome focused model based on how our minds (Neuro) and communication (Linguistic) interact with each other. By focusing on our patterns of behaviours and belief (Programming) we can get different results.

Before this she studied classics to masters level and has always been fascinated by human behaviour. Although thousands of years have gone by we can still recognise ourselves in the actions and beliefs of people from the ancient world. Vida believes that the mind and the body are the same system so practices trapeze regularly to keep her mind and body moving and communicating.