Everyone can change.

 

“Everyone can change, not everyone knows how.

My goal is to enable you to take positive action. The changes you feel benefit you best.

You are the agent of your change. I am the catalyst.”

I am an executive coach, systemic facilitator, trainer and keynote speaker. I have over 10 years experience supporting people to listen deeply to themselves so they can move into authentic action. With a calm and experiential approach, I am also direct and practical. This brings a loving and playful energy to my practice.

As a lifelong learner my approach is reflective of the different methodologies I've trained in, as well as the clients I work with, from C-Suite Leadership Teams across global industries to people experiencing homelessness in YMCA's. As a mum of two, my journey of matrescence and of course my children, continuously provide me with growth experiences which I love to bring to my work.

I share a systemic awareness with my clients, using the principles of constellations work, as well as a focus on behaviour change. My coaching practice is centred on the now and the body, as a way to acknowledge what is, what has been, and then move forwards.

I have completed my systemic training with Coaching Constellations, am a certified Generative Change Coach and qualified NLP Master Practitioner. I bring my personal experience as well as academic and practical training into my practice.

Before starting my coaching practice I ran rehabilitation programmes in prisons across the UK, as well as delivering an award-winning wellbeing programme for LEON restaurants.

I am currently available online and in person for systemic facilitation, training, coaching and keynotes.

Here are some places where I have been featured online. You will find tools to look after yourself and keep centred and balanced in these articles:

Read more about how I support clients here: